So you want a little wine with that cheese?
Dieters who want to lose excess weight are being advised to skip diet
drinks and turn to wine after new research revealed white wine was the
perfect way to reduce weight. This is not to say that inbibing alcoholic
beverages is the recommended way to lose weight. This is just one study.
Experts from the Forum of Wine and Health in
Germany and the German Wine Academy conducted research on the effects
of wine drinking on 40 obese patients. 50 percent of the patients tested
were given 200 millilitres of fruit juice a day as part of a controlled
diet, the other half were given the same amount of wine instead. Weight
Loss Among Wine Drinkers Among those drinking the wine, the results
showed the average weight lost was a little over ten pounds, compared
to an average of 8.3 pounds for the juice drinkers.
This study can of course be misleading. Although
when consumed in moderation, wine is thought to even have some health
benefits, anyone who consumes more than a couple glasses of wine per
day is at serious health risk. Having said that, there are many other
ways to go about losing weight that are more productive as well as more
healthy.
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