This is a very tasty and healthy low fat recipe.
1/3 cup Dry Sherry
1 tablespoon Ginger Root -- minced
1 tablespoon Low Sodium Soy Sauce
1 teaspoon Honey
2/3 tablespoon Garlic -- minced
1 pound Tuna Steak -- cut in 4 pieces
Combine Sherry, Gingerroot, Soy Sauce, Honey
& Garlic in A 1 Cup Glass Measure. Microwave Uncovered At High 1 Min.
OR Until Mixture Boils. Cool Slightly. Place Tuna in An 11 X 7 X 1 1/2
in. Baking Dish. Pour Marinade Overtuna. Cover & Chill 2 Hours. Remove
Tuna From Marinade, Reserving Marinade. Preheat A 10 Inch. Browning
Skillet At High For 8 Min. Arrange Tuna On Hot Browning Skillet With
Thickest Portions To Theoutside. Microwave Uncovered At High For 2 Min.
Turn Steaks Over & Baste With Marinade. Microwave At High For 1 1/2
To 2 Min. Let Stand Covered 2 Min. Serve Immediately With Warm Marinade.
(May Also Grill Outdoors.)
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