This is a great recipe for onion lovers. It
reminds me of pizza soup.
1 lge onion, sliced thin pizza dough (enough
for 1 pizza)
1/4 c grated nippy cheddar cheese
1/2 c drained yogurt or pureed cottage cheese
1/2 lb plum tomatos, sliced
1/8 c nicoise olives, pitted
Cook onions with salt to tast, till soft. Cool
slightly. Roll dough into 14 in. round about 1/8 in. thick. Place in
casserole dish, leaving lots of dough overhanging. Layer onions over
dough. Spread with yogurt or cottage cheese. Top with grated cheese.
Arrange half of tomato slices on top. Sprinkle with olives. Top with
remaining tomato slices & season with salt & pepper. Bake about 35-40
min. Let sit 5-10 minutes before serving.
Servings: 4 as a meal; 8 as part of a buffet.
Fat: 2.9 g Calories: 184
Almond
Drop Cookies | Banana Cream Pie
| Spinach Salad | Red
Beans and Rice
Vegetarian Chili | Low
Fat Guacamole | Cayenne Shrimp
| Tomota Onion Pie
Chocolate Cheesecake | Apple
Cider Chicken | Spanish Baked
Fish | Whipped Cream
Caribbean Vegetable Stew
| Lasagna | Low Fat
Brownies | Scalloped Potatoes
Tuna Steaks | Enchilada
Casserole | Cream of Broccoli
Soup | Orange Glazed Pork
Stuffed Onions | Chicken
Cacciatore | Fried Chicken | Pork
Chops | Low Fat Gravy
Carrot Cake | Bleu
Cheese Pear Salad | Greek Salad |
Cajun Shrimp | Gulf
Scallops
Shrimp Scampi | Balsamic
Eggplant Parmesan | Butternut
Squash Ravioli
Stuffed Bell Peppers | Tortilla
Pie | Dinner Crepes | Meat
Loaf | Turkey Soup
Marshmallow Cream Divinity
| Peach Cream Cake | Tomato
Basil Fettuchini
Miso Soup | Baked
Cod | Black Bean Soup | Caramelized
Oranges | Chinese Burittos
Chicken Roasted with Garlic
and Herbs | Crab Stuffed Cucumbers
Shrimp Caesar Salad | Low
Fat Herb Roasted Potatoes
Low Fat Recipes
| Body Fat Calculator | Low
Fat Cooking
Low Fat Foods | Burning
Fat | Fat Burning Foods
