There are a good selection of foods which contain few calories and
thus are an excellent staple for your weight loss eating program, science
would disagree that there are any foods that are "fat burning foods"
- foods which burn off more calories than they contain.
Some people do still claim that there are foods which should be included
in the category of ' fat burning foods ' simply because it seems that
it takes more calories to eat them than they actually contain, and other
reasons.
For your entertainment, here are those foods. By the way, we are not
saying that these are bad foods. In fact they are great foods to eat!
Just don't get caught up in the idea that the more of these foods you
eat, the more weight you will lose.
Asparagus, Beets, Brussel Sprouts, Cabbage, Carrots, Celery, Cucumber,
Garlic, Horseradish, Lettuce, Onions, Radishes, Tomatoes, Apple Cider
Vinegar, Citrus Fruits
Hmmmm.... if you are like me, you were dissapointed to find that the
McChicken didn't quite make the list. However, I bet you could make
something out of the asparagus, cabbage, onions and tomatos that would
taste very good, especially with some spices.