This recipe is just one of the mexican treats that you will find in
this group of recipes. You can combine them all to make a jumbo low fat mexican
feast.
1 pound Ground Beef
1 Medium Bell Pepper -- chopped
3 cloves Garlic -- minced
30 ounces Black Beans -- drained
16 ounces Tomato Sauce
16 ounces Stewed Tomatoes -- Mexican Style
1 cup Picante Sauce -- med. hot
1 teaspoon Ground Cumin
1/2 teaspoon Garlic Salt
8 Corn Tortillas
1/2 cup Red Onions -- chopped
1 cup Olives
2 cups Cheddar Cheese, lowfat -- shredded-or use jack
1/4 teaspoon Onion Powder
1/4 teaspoon Garlic Powder Lettuce -- shredded
Sour Cream
Fresh Tomato -- chopped
Brown meat with pepper, onion and garlic; drain. Add beans, tomato
sauce, stewed tomatoes, picante sauce, cumin, garlic salt, and garlic powder and onion powder.
Simmer 15 minutes. Spoon small amount of meat mixture in 13x9 baking dish. Top with tortillas.
Top with half the remaining meat mixture; sprinkle with cheese and olives. Repeat (except for
cheese). Cover tightly with aluminum foil. Bake at 350" for 20 minutes. Remove foil and top
with remaining cheese. Bake uncovered for 5 minutes.
Top with lettuce, tomato, sour cream and additional picante
sauce.
Almond Drop Cookies | Banana Cream Pie | Spinach
Salad | Red Beans and Rice
Vegetarian Chili | Low Fat
Guacamole | Cayenne Shrimp | Tomota Onion Pie
Chocolate Cheesecake | Apple Cider Chicken | Spanish
Baked Fish | Whipped Cream
Caribbean Vegetable Stew | Lasagna | Low Fat Brownies | Scalloped Potatoes
Tuna Steaks | Enchilada
Casserole | Cream of Broccoli Soup | Orange Glazed Pork
Stuffed Onions | Chicken
Cacciatore | Fried Chicken | Pork Chops | Low Fat Gravy
Carrot Cake | Bleu Cheese
Pear Salad | Greek Salad | Cajun
Shrimp | Gulf Scallops
Shrimp Scampi | Balsamic Eggplant Parmesan | Butternut Squash Ravioli
Stuffed Bell Peppers | Tortilla Pie | Dinner Crepes |
Meat Loaf | Turkey Soup
Marshmallow Cream Divinity | Peach Cream Cake | Tomato
Basil Fettuchini
Miso Soup | Baked Cod | Black Bean Soup | Caramelized
Oranges | Chinese Burittos
Chicken Roasted with Garlic and Herbs |
Crab Stuffed Cucumbers
Shrimp Caesar Salad | Low Fat Herb Roasted Potatoes
Low Fat Recipes | Body Fat Calculator | Low Fat
Cooking
Low Fat Foods | Burning Fat |
Fat Burning Foods
