So you are probably wondering how in the heck
a chocolate cheescake ever made it into a list of low fat recipes? Notice
the use of non fat yogurt, part skim ricotta and egg whites. This will
be good.
1-3/4 cup drained non-fat yogurt
4 oz light cream cheese
1/4 cup part-skim ricotta
1/4 cup+1 Tb maple syrup
3 Tb cocoa powder
2 large egg whites
2 tsp ground cinnamon
3 Tb light Irish cream liquer
1 Tb coffee liqueur
1 tsp vanilla or almond extract
Preheat oven to 350 F. Coat eight-inch pan
with cooking spray. Puree, in blender or food processor, 1 cup drained
yogurt, cream cheese, ricotta, 1/4 cup maple syrup, cocoa powder, egg
whites, cinnamon, and liqueurs. Pour into pan. Place half-filled pan
of water on bottom rack of oven. Bake cake on centre rack for 50-60
min. Topping: whisk together remaining 3/4 cup yogurt, vanilla or almond
extract, and a generous tablespoon of maple syrup. Once cake is done,
apply topping and decorate with fruit such as sliced strawberries or
mandarin oranges. Bake 10 minutes more. This cake is best when eaten
the same day it is made.
Servings: 10 slices Fat: 3.5 g
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