With this low fat recipe you truly can have
your cake and eat it too!
2 c Flour, all purpose
2 ts Cinnamon
1 ts Baking powder
1 ts Baking soda
3/4 ts Salt
1/4 ts Nutmeg
1 ea Crushed pineapple (8 oz can unsweetened)
3 tb Vegetable oil
1 ts Vanilla
3 c Carrots, shredded
3 ea Large egg whites
1 pinch Cloves
1 1/2 c Sugar
Preheat oven to 350F. Line 13 x 9 in. baking
pan with foil. Coat with vegetable cooking spray. Combine first seven
ingredients in bowl. Beat sugar, pineapple, oil and vanilla in mixer
bowl until smooth. Beat in dry ingredients until just combined. Stir
in carrots. Beat egg whites in small mixer bowl to stiff peaks. Fold
into carrot mixture in 2 batches with rubber spatula. Pour batter into
pan. Bake 40 min. or until toothpick comes out clean. Cool in pan on
wire rack. Invert cake onto wax paper; remove pan and foil. Cut into
16 pieces.
Calories: 228 per serving Fat grams: 6 grams
per serving.
Almond
Drop Cookies | Banana Cream Pie
| Spinach Salad | Red
Beans and Rice
Vegetarian Chili | Low
Fat Guacamole | Cayenne Shrimp
| Tomota Onion Pie
Chocolate Cheesecake | Apple
Cider Chicken | Spanish Baked
Fish | Whipped Cream
Caribbean Vegetable Stew
| Lasagna | Low Fat
Brownies | Scalloped Potatoes
Tuna Steaks | Enchilada
Casserole | Cream of Broccoli
Soup | Orange Glazed Pork
Stuffed Onions | Chicken
Cacciatore | Fried Chicken | Pork
Chops | Low Fat Gravy
Carrot Cake | Bleu
Cheese Pear Salad | Greek Salad |
Cajun Shrimp | Gulf
Scallops
Shrimp Scampi | Balsamic
Eggplant Parmesan | Butternut
Squash Ravioli
Stuffed Bell Peppers | Tortilla
Pie | Dinner Crepes | Meat
Loaf | Turkey Soup
Marshmallow Cream Divinity
| Peach Cream Cake | Tomato
Basil Fettuchini
Miso Soup | Baked
Cod | Black Bean Soup | Caramelized
Oranges | Chinese Burittos
Chicken Roasted with Garlic
and Herbs | Crab Stuffed Cucumbers
Shrimp Caesar Salad | Low
Fat Herb Roasted Potatoes
Low Fat Recipes
| Body Fat Calculator | Low
Fat Cooking
Low Fat Foods | Burning
Fat | Fat Burning Foods
