You are suppose to stay on this diet for 7 days.
In most circles this is known as the "7 Day All You Can Eat Diet".
MONDAY
All the fruit you want except banana
TUESDAY
All the vegetables you want *you can use soy
sauce, vinegar or mustard
WEDNESDAY
All the fruit & vegetables you want.
THURSDAY
5 bananas with 5 glasses of milk
FRIDAY
4 (3 oz beef/chicken or fish steaks) with fresh
vegetables
SATURDAY
4 (3 oz. beef steaks) with fresh vegetables
SUNDAY
4 (3 oz. beef steaks) with fresh vegetables
Whether for temporary or permanent weight loss
many people like to use fad programs such as the All You Can Eat Diet.
Permanent weight loss is not possible with fad programs such as the
All You Can Eat Diet because they are only used for short periods of
time, typically between three days and two weeks.
Look below for some other popular diets that
you may want to try or have a look in the directory to the right for
other weight loss subjects.
DotWeightLoss
