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5 Day Miracle Diet

Actor Ralph Feinnes, who packed on pounds for his role in Schindler's List, followed this plan and said it helped him keep his energy level high enough to survive his grueling, eight-times-a-week performances of Hamlet. The word "diet" in the title may be a bit misleading, as it's more of a blood sugar-regulating eating schedule; once blood sugar is normalized, says author Adele Puhn, cravings soon dissipate, and that helps excess pounds fall off almost by themselves. It's not a five-day diet, either, as the title implies; rather, that's the amount of time it takes to get your blood sugar fully normalized.

Look below for some other popular diets that you may want to try or have a look in the directory to the right for other weight loss subjects.

Cabbage Soup Diet | South Beach Diet | Adkins Diet | Scarsdale Plan
3 Day Diet | All You Can Eat Diet | One Good Meal Diet | Metabolism Diet
Russian Air Force Diet | Slim Fast Diet | Grapefruit Juice | Blood Type
Mayo Clinic | Perricone Diet | Richard Simmons | Zone | Bread and Butter
Chicken Soup | Miracle Diet | Fat Burning Diet | Hollywood | Negative Calorie

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